Mike Adams, the Health Ranger
See article keywords and concepts |  Eliminate homogenized milk and dairy products. Stop drinking liquids excreted from the glands of other species. (You thirsty pervert...) Eliminate all red meat from your diet. Eliminate all liquid refined sugar, such as soft drinks made of high-fructose corn syrup. Eliminate all food additives, preservatives and artificial colors; eliminate MSG, which is known as monosodium glutamate, yeast extract, hydrolyzed vegetable protein and autolyzed vegetable protein. Eliminate aspartame and sucralose and all the artificial chemical sweeteners. |
Kevin Trudeau
See book keywords and concepts |  Then Read:
• homogenized milk May Cause Your Heart Attack: The XO Factor by Kurt A. Oster, M.D.
(And how it can destroy your arteries, your heart, your life!)
• Don't Drink Your Milk! by Frank A. Oski, M.D.
(New frightening medical facts about the world's most overrated nutrient.)
• Milk—The Deadly Poison by Robert Cohen
2. Not Convinced That Aspartame (Nutrasweet®) And Monosodium Glutamate (Msg) Are Deadly And Should Never Be Consumed? Then Read:
• Aspartame (NutraSweet®) Is It Safe? by H.J. Roberts, M.D.
• Excitotoxins—The Taste that Kills by Russell L.Blaylock, M.D. |
Steven G. Pratt, M.D. and Kathy Matthews
See book keywords and concepts |  To make yogurt, pasteurized, homogenized milk is inoculated with bacteria cultures and kept warm in an incubator where the lactose or milk sugar turns into lactic acid. This thickens the yogurt and gives it its characteristic tart, tangy flavor. The process is very similar to that used when making beer, wine, or cheese, in that beneficial organisms ferment and transform the basic food.
This is the basic process for producing yogurt, but there's a wide range of techniques adopted by manufacturers of differing brands. For example, some manufacturers pasteurize the yogurt after culturing it. |
Phyllis A. Balch, CNC
See book keywords and concepts |  DAIRY PRODUCTS
Pasteurized and homogenized milk have a high fat content and, conversely, a low calcium content. They retain toxins that are concentrated in the fat. No other animal on this earth drinks milk as a natural element of the diet after being weaned.
Lactase is an enzyme produced by the small intestines of young children that is needed to digest lactose (milk sugar), which is found in milk and dairy products. Lactase production generally declines with age. Most adults, and some children, are unable to digest the lactose found in milk, a condition known as lactose intolerance. |
Ralph Golan, M.D.
See book keywords and concepts |  The Finns use homogenized milk products. The French, who use primarily cheese and butter, do not. The result is that the French have half the incidence of heart attack that the Finns experience. In the United States, heart attacks were rare before the introduction of homogenization. True, ho-mogenization is only one variable among many, and although medical opinion does not support the relationship between homogenized milk products and heart disease,60 I still feel this potential danger is worth mentioning. |
Carol Simontacchi
See book keywords and concepts |  If pasteurized, homogenized milk produces such devastating effects on young cats, is it possible that the same effects may be happening in our children?
3. If the protein/fatty acid blend of cow's milk is not appropriate for infants, is it any more beneficial for older children? If unpasteurized, un-homogenized milk were only a small part of the diet, the risk may be lower in older children than it is for infants for whom milk is the sole source of nutrition.
4. Testing the neurotoxic effects of these highly processed dairy foods has not been done. |
Kevin Trudeau
See book keywords and concepts | | There is a huge difference between unpasteurized, unho-mogenized organically produced milk used in the organic cheese, and the pasteurized, homogenized milk which is loaded with growth hormones, antibiotics and other chemicals.)
I. Chocolate
Health Food Store
Product name: Organic chocolate Ingredients: Organic cocoa beans, organic evaporated cane juice, organic cacao butter, organic non-genetically modified soy lecithin
J. |
The Life Extension Editorial Staff
See book keywords and concepts |  Good dietary sources of CLA are homogenized milk, butter, plain yogurt, cheese, and ground beef. Interestingly, the CLA content of milk and other dairy products is highest in pasture- or range-fed cows (McBean/ National Dairy Council 1999). Skim milk does not contain CLA (Roloff 1997). As stated earlier, CLA is found in dairy products; however, it occurs at relatively low levels in these dietary sources. Therefore, we probably cannot get adequate CLA from food alone. (Life Extension suggests 3000^-000 mg of a 76% CLA supplement be taken daily. |
Larry Trivieri, Jr.
See book keywords and concepts |  Most butters available on your supermarket shelf are made from homogenized milk, but in response to increased consumer demand, many stores are also beginning to carry raw butter, made from nonhomogenized milk.
A QUICK GUIDE TO FATS
Fat or oil (lipid is the biochemical term) is one of the six basic food groups. Fats and oils are made of building blocks called fatty acids. Structurally, a fatty acid is a chain of carbon atoms with a certain quantity of hydrogen atoms attached. The more hydrogen atoms attached to the carbon atoms, the more "saturated" a fat is. |
David Bodanis
See book keywords and concepts |  The danger of homogenized milk is that it can make users think they're having some sort of non-fat healthier food. This of course is not the case; forcing the fat into smaller blobs does not make it go away. Even "low-fat" milk has hundreds of these unpleasant yellow boulders in every drop poured into the coffee or tea. "Skimmed" milk is what needs to be purchased if these fat globs are to be banned from the table.
So much for the inanimate objects in milk. There's also something else nosing about: the bacteria. |
Phyllis A. Balch, CNC
See book keywords and concepts | | K tuuus
Yogurt and Kefar
1. Place the milk in a large, heavy saucepan.
2. If you are using the nonfat milk powder, in a small bowl, make a paste from a small amount of the milk and the milk powder. Add this back to the rest of the milk.
3. Heat the saucepan over low heat to scald the milk: Bring it just to the boiling point. It should be steaming with bubbles on top but not boiling.
4. Keep the milk at 140°F to 150°F for ten minutes to destroy any unwanted organisms in the milk. Remove from the heat and let it cool to 100°F, which will be warm to the touch.
5. |
Paul Pitchford
See book keywords and concepts |  Some researchers now feel that homogenized milk may play a role in this vascular degeneration.3
Homogenization allows the enzyme xanthine oxidase in the milk cream to enter the bloodstream instead of being excreted, as would normally occur. When this enzyme enters the heart and arteries, it damages the membranes, creating scar tissue. Cholesterol accumulates on the scars and gradually clogs the arteries.3
An Ayurvedic insight is that homogenization makes the fat in milk nearly indigestible; when consumed, toxic residues (ama) form in the body. | | Avoid homogenized milk.
• Children with an intolerance to milk digest fermented or soured milk products more easily, as does everyone over seven years of age.
• Milk of goat origin is usually more healthful than cow's milk.
• A child should avoid dairy foods if they cause allergies or mucus problems.
Food Groups and Proportions
Milk intake generally begins to decrease after about six months of age. At this time, and until the age of eighteen months, the most acceptable foods in addition to milk are those that are low in complex carbohydrates. These include:
1. |
Elson M. Haas, M.D.
See book keywords and concepts |  The increased consumption of homogenized milk fat in the standard milk appears to be linked with cardiovascular problems. An article by Wayne Martin in the November 1989 Townsend Newsletter for Doctors provides a great deal of support for the theory that cholesterol itself is not the culprit it is thought to be in the atherosclerotic process, but it is the hydrogenated and homogenized fats used and consumed in so many foods that are the disease-causing factors. | | LDL-HDL ratio) water choices overweight high triglycerides substance abuse: hypothyroidism sugar, alcohol, caffeine, and other drugs regular use of: homogenized milk, margarines, and hydrogenated fats
*Due to heredity and/or a diet high in fats and cholesterol. and zinc deficiencies and imbalance may be related. It is clear however, that the saturated fats and cholesterol in the diet are linked to CVD in all animals studied, including the human species. Carnivorous animals, such as dogs and cats, seem relatively immune to high-fat diets. | | The increase in cardiovascular disease has been correlated with the rise in the use of homogenized milk; however, further epidemiological study is needed to prove this relationship.
In general, I do not recommend the drinking of milk for adults. A warm glass before bed can be helpful for sleep, likely due to the tryptophan content. Generally, though, calcium and protein needs can be met with many other foods. Chamomile flower or valerian root tea may be helpful for sleep in nonmilk drinkers. |
Nontoxic, Natural and EarthwiseDebra Lynn Dadd
See book keywords and concepts | | Most milk is pasteurized and homogenized before it reaches the consumer Pasteurized milk has been heated to destroy bactetia, and in the process some nutrients are destroyed, too. homogenized milk has been mixed undet pressure to reduce fat particles to a unifotm size and texture.
There is evidence that the process of homogenizing milk contributes to heart disease by breaking down the milk's fat globules. |
Ralph Golan, M.D.
See book keywords and concepts | | Xanthine oxidase from homogenized milk products and peanuts and peanut oil may also cause arterial injury. Some of the above injuries occur through deficiencies of antioxidants, the nutrients that help prevent free radical assault, which are now beginning to assume primary importance in both the prevention and treatment of arteriosclerosis.
Environmental pollutants provide another source of free radical attack on arteries. Lead from exhaust fumes and other sources is particularly toxic to blood vessels. |
Nontoxic, Natural and EarthwiseDebra Lynn Dadd
See book keywords and concepts | | The increased incidence of heart attacks in the United States and other countties very closely parallels the increased use of homogenized milk.
At the Store/By Mail
Drink raw milk, the unprocessed liquid that comes direct from a cow ot goat. It is graded according to levels of bactetia found in it. Gtade A has the lowest bacteria count and in addition cannot, by law, contain detectable antibiotic tesidue. "Certified milk—taw" means that the milk conforms to the latest requirements of the American Association of Medical Milk Commissions. |
Elson M. Haas, M.D.
See book keywords and concepts | | Third, homogenized milk also hit in the 1940s. Homogenization changes the fat composition of milk so that it is not as easily metabolized and passes more readily through the liver. This, I believe, is a big factor in the increase in CVD.
These theories have some backing, but are not generally accepted. More research is needed to verify that we can still eat a reasonable amount of high-fat and high-cholesterol foods such as eggs, meats, milk, and butter, and still not develop CVD, as long as our diet is nutrient-rich and meets all of our needs. |
Dr Bernard Jenson and Mark Anderson
See book keywords and concepts |  Then, when they take a vitamin D supplement (which is unnecessarily synthetically fortified into most processed, pasteurized, and homogenized milk) or go out into the sun, which is for all practical purposes a vitamin D supplement, their blood calcium levels build up. But the calcium has no means of being drawn into the skin. The skin, very deficient in calcium, has lost its hardest mineral protection against the sun.
Calcium isn't just for the bones; calcium adds to every tissue exactly what it adds to the bone: strength and structure. |
Elson M. Haas, M.D.
See book keywords and concepts | | In regard to the whole grain-allergy issue, some allergists and other practitioners theorize that allergies to food may in part be generated by early and excessive intake of processed foods, sugars, refined flours, and pasteurized, homogenized milk.
It is wise to eat more whole grain products, if for no other reason than the increased fiber and nutrients. A taste for the richer and nuttier flavor of whole grains can be reacquired as well. | | Egg yolks, butter, and liver have some D, as do the oily fish, such as mackerel, salmon, sardines, and herring. Most homogenized milk and some breakfast cereals are "fortified" with synthetic vitamin D to give children, particularly, sufficient amounts. The plant foods are fairly low in D, with mushrooms and dark leafy greens containing some. Strict vegetarians who do not get adequate exposure to sunlight need to be concerned about getting their 400 IUs of vitamin D daily. |
Ralph Golan, M.D.
See book keywords and concepts | | True, ho-mogenization is only one variable among many, and although medical opinion does not support the relationship between homogenized milk products and heart disease,60 I still feel this potential danger is worth mentioning. Whole milk products would bypass this issue, but everyday usage of substantial amounts could add up to excessive fat.
Calcium
Some people feel that milk products are a necessary part of the diet because they alone ensure adequate quantities of calcium. This is a fallacy. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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